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Outdoor Run

2026-10-02 · Outdoor

Duration
25 min
Distance
4.40 km
Pace
5:49 /km
Avg HR
141
Max HR
152
Calories
392 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–1314 min16%
  • Z2133–1457 min27%
  • Z3146–15715 min57%
  • Z4158–1700 min0%
  • Z5171–1840 min0%

Splits

Pace per km

  • K15:00 /km
  • K26:56 /km
  • K35:44 /km
  • K46:52 /km