Skip to content
← Training

Outdoor Run

2026-10-01 · Outdoor

Duration
16 min
Distance
2.79 km
Pace
5:50 /km
Avg HR
142
Max HR
149
Calories
244 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–1311 min6%
  • Z2133–14510 min65%
  • Z3146–1574 min29%
  • Z4158–1700 min0%
  • Z5171–1840 min0%

Splits

Pace per km

  • K15:33 /km
  • K26:10 /km