Skip to content
← Training

Indoor Cycling

2026-10-01 · Indoor

Duration
31 min
Avg HR
132
Max HR
144
Calories
438 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–13115 min48%
  • Z2133–14516 min52%
  • Z3146–1570 min0%
  • Z4158–1700 min0%
  • Z5171–1840 min0%