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Traditional Strength Training

2026-09-29 · Outdoor

Duration
1h 8m
Avg HR
97
Max HR
123
Calories
400 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–13167 min100%
  • Z2133–1450 min0%
  • Z3146–1570 min0%
  • Z4158–1700 min0%
  • Z5171–1840 min0%