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Outdoor Run

2026-09-28 · Outdoor

Duration
1h 26m
Distance
14.82 km
Pace
5:51 /km
Avg HR
145
Max HR
152
Calories
1339 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–1314 min5%
  • Z2133–14523 min27%
  • Z3146–15759 min69%
  • Z4158–1700 min0%
  • Z5171–1840 min0%

Splits

Pace per km

  • K16:57 /km
  • K26:30 /km
  • K35:54 /km
  • K45:54 /km
  • K57:15 /km
  • K65:52 /km
  • K75:53 /km
  • K85:54 /km
  • K96:00 /km
  • K105:50 /km
  • K115:48 /km
  • K125:41 /km
  • K135:39 /km
  • K146:09 /km
  • K156:39 /km