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Outdoor Run

2026-09-24 · Outdoor

Duration
1h 27m
Distance
14.90 km
Pace
5:50 /km
Avg HR
143
Max HR
150
Calories
1303 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–1317 min8%
  • Z2133–14535 min40%
  • Z3146–15745 min52%
  • Z4158–1700 min0%
  • Z5171–1840 min0%

Splits

Pace per km

  • K15:44 /km
  • K26:41 /km
  • K35:52 /km
  • K45:44 /km
  • K56:42 /km
  • K65:52 /km
  • K75:50 /km
  • K86:51 /km
  • K95:47 /km
  • K105:43 /km
  • K115:47 /km
  • K125:39 /km
  • K135:41 /km
  • K146:20 /km