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Outdoor Cycling

2026-05-24 · Outdoor

Part of: The week of May 18–24 →

Duration
2h 6m
Distance
32.90 km
Avg speed
15.6 km/h
Avg HR
116
Max HR
153
Calories
1258 kcal

Heart rate

During workout · recorded by Apple Watch

Time in zone

  • Z10–13169 min54%
  • Z2133–14539 min31%
  • Z3146–15719 min15%
  • Z4158–1700 min0%
  • Z5171–1840 min0%

Splits

Speed per km

  • K18.0 km/h
  • K27.2 km/h
  • K37.9 km/h
  • K413.5 km/h
  • K515.5 km/h
  • K66.0 km/h
  • K76.9 km/h
  • K818.2 km/h
  • K919.3 km/h
  • K1015.9 km/h
  • K1125.0 km/h
  • K1213.1 km/h
  • K139.9 km/h
  • K147.5 km/h
  • K1519.8 km/h
  • K163.3 km/h
  • K1729.3 km/h
  • K1832.4 km/h
  • K1918.7 km/h
  • K202.0 km/h
  • K2124.7 km/h
  • K2222.1 km/h
  • K2330.5 km/h
  • K2429.0 km/h
  • K2528.3 km/h
  • K2629.0 km/h
  • K2725.4 km/h
  • K2813.8 km/h
  • K2914.2 km/h
  • K3022.2 km/h
  • K3124.2 km/h
  • K3222.8 km/h