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Traditional Strength Training

2026-05-22 · Outdoor

Part of: The week of May 18–24 →

Duration
37 min
Avg HR
125
Max HR
143
Calories
364 kcal

Heart rate

Time in zone

  • Z10–13125 min67%
  • Z2133–14512 min33%
  • Z3146–1570 min0%
  • Z4158–1700 min0%
  • Z5171–1840 min0%