Skip to content
← Training

Traditional Strength Training

2026-05-19 · Outdoor

Part of: The week of May 18–24 →

Duration
39 min
Avg HR
126
Max HR
142
Calories
374 kcal

Heart rate

Time in zone

  • Z10–13126 min67%
  • Z2133–14513 min33%
  • Z3146–1570 min0%
  • Z4158–1700 min0%
  • Z5171–1840 min0%